Bringing good habits into 2013

Image courtesy of DesignSponge

We have been thinking a lot about our New Year’s Resolutions, as we mentioned last week, and have been focusing on incorporating good habits into our daily routines in the new year. One idea we loved came courtesy of one of our favorite blogs, Design*Sponge: meditation.

Have you ever tried it? Admittedly it’s difficult to find the time as a mother and an entrepreneur, but the benefits might outweigh any temporary inconvenience. Amy Azzarito had some helpful thoughts for creating a meditation space at home, and was even kind enough to include our very own Hearth candle into the inspiration board!

Of course, you don’t need to buy anything to start a mediation practice. But it can be helpful to have a space dedicated to meditation when you’re trying to quiet your mind. Creating a meditation space is about tapping into what centers you, so it should be completely personal. If you do decide you want to create a meditation space, check out the blog post for a few starters!